In our sessions, I invite you to:
• connect with a broad range of feelings, emotions, body sensations, thoughts, and beliefs to explore yourself;
• emotionally resonate with each other, as well as find orientation through our relationship; and
• visit pieces of your past to understand how they impact your experiences here and now.
Primarily, we engage in a dialog, but we also work with chairs, pillows, blocks or figures to visualize the field you are exploring.
We can add music and scents, do breath-work, dance, tell stories and perform rituals, as long as it supports you and you are open to it.
Among many things, Gestalt therapy is suitable to:
• navigate difficult moments of your life,
• deepen the connection with yourself,
• make changes when you are stuck,
• develop the ability to deal with so-called uncomfortable emotions,
• heal and tend to emotional wounds, and
• consciously move towards the life you want to live.
Private sessions are flexible in terms of timeline and allow us to completely focus on your process at your own pace.
In the initial consultation, we clarify your motivation and decide if 1) I can help you and 2) we want to work with each other. If so, our journey begins with a commitment of minimum 6 sessions on a weekly rhythm.
Afterwards, we either stop or continue to work long-term in either a weekly or bi-weekly rhythm.
The fee for a 60-minute individual psychotherapy session is 80€.
My services as a psychotherapy practitioner (HeilPrG) are not covered by statutory health insurance companies. All sessions will need to be paid for privately. In some cases there are private or supplementary insurances that cover part of the costs, please clarify with your insurer directly.
Your appointments are exclusively booked for you. If you cancel them with at least 48 hrs in advance, it's free of cost, otherwise you'll need to pay for the session.
I offer online and in-person sessions. In Berlin, I am currently working in Prenzlauer Berg and Schöneberg.
A group offers you the opportunity to experience yourself in multiple relationships, feel connected, and benefit from the work of your peers. You can grow with each other as they help you bring blindspots to the surface.
Check the current group offers to find out if they suit what you are looking for. Otherwise, let me know and I would be pleased to check if we can make it happen.